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	<title>Fitness Club &#187; Weight Loss</title>
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	<description>Fitness Workouts From Top US Coaches</description>
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		<title>Weight Loss Tip: How to Not Overeat When You Are Tired</title>
		<link>http://www.fitclub4.com/fitness-news/weight-loss-tip-how-to-not-overeat-when-you-are-tired</link>
		<comments>http://www.fitclub4.com/fitness-news/weight-loss-tip-how-to-not-overeat-when-you-are-tired#comments</comments>
		<pubDate>Fri, 11 May 2012 01:10:25 +0000</pubDate>
		<dc:creator>Kane Peterson</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[Tired]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Afternoon Fatigue Can Hinder Weight Loss &#8211; iStock One of the biggest diet traps is being tired. While It&#8217;s easy to eat foods that will stop your weight loss, here are tips that can help you overcome fatigue You don’t even have to look at the clock. You already know what time it is by [...]]]></description>
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<p> Afternoon Fatigue Can Hinder Weight Loss &#8211; <em>iStock</em>    One of the biggest diet traps is being tired. While It&#8217;s easy to eat foods that will stop your weight loss, here are tips that can help you overcome fatigue
<p>You don’t even have to look at the clock. You already know what time it is by your inability to keep your eyes open and your loss of focus. All you want to do is nap, but it’s only 3 p.m. and you are still at work or picking up kids. It’s been a good day food-wise since you are trying to lose weight and have eaten healthily so far. But w</p>
<p> <a href="http://www.fitclub4.com/fitness-news/weight-loss-tip-how-to-not-overeat-when-you-are-tired" title="Weight Loss Tip: How to Not Overeat When You Are Tired" rel="nofollow">Read full post&#8230;</a></p>
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		<title>The Gorilla Diet: What Primates Can Teach us About Weight Loss</title>
		<link>http://www.fitclub4.com/fitness-news/the-gorilla-diet-what-primates-can-teach-us-about-weight-loss</link>
		<comments>http://www.fitclub4.com/fitness-news/the-gorilla-diet-what-primates-can-teach-us-about-weight-loss#comments</comments>
		<pubDate>Fri, 26 Aug 2011 06:35:31 +0000</pubDate>
		<dc:creator>Kane Peterson</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Usually, we study gorillas to learn about the past, but they can teach us something now; how to eat right to loose weight and lower cholesterol. The link between primates and humans is well known. We know that the two of us are distant cousins, and shared a common ancestor. Genetically, we differ only about [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.fitclub4.com/wp-content/uploads/2011/08/39881.jpg" />    Usually, we study gorillas to learn about the past, but they can teach us something now; how to eat right to loose weight and lower cholesterol.
</p>
<p>The link between primates and humans is well known. We know that the two of us are distant cousins, and shared a common ancestor. Genetically, we differ only about 3 percent from the great apes, yet, we exhibit very different behaviors. People dont forage through the jungle for dinner, and gorillas dont pull up to the McDonalds drive-through for lunch.</p>
<p>Yet when a gorilla is a resident in a zoo, they start to lead a more human lifestyle.</p>
<p> <a href="http://www.fitclub4.com/fitness-news/the-gorilla-diet-what-primates-can-teach-us-about-weight-loss" title="The Gorilla Diet: What Primates Can Teach us About Weight Loss" rel="nofollow">Read full post&#8230;</a></p>
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		<title>Fast, Natural Weight Loss With The HCG Diet</title>
		<link>http://www.fitclub4.com/fitness-news/fast-natural-weight-loss-with-the-hcg-diet</link>
		<comments>http://www.fitclub4.com/fitness-news/fast-natural-weight-loss-with-the-hcg-diet#comments</comments>
		<pubDate>Fri, 08 Apr 2011 11:05:15 +0000</pubDate>
		<dc:creator>Iris Palmer</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Hcg Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[&#160; The HCG diet is the worlds leading weight loss diet because its effective, safe, and easy. Theres no better way to shed unwanted and unhealthy pounds. Simply use a proven HCG diet supplement along with the recommended diet guidelines and your body fat will simply melt off your body. The HCG supplement makes it [...]]]></description>
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<p>The HCG diet is the worlds leading weight loss diet because its effective, safe, and easy. Theres no better way to shed unwanted and unhealthy pounds. Simply use a proven HCG diet supplement along with the recommended diet guidelines and your body fat will simply melt off your body. <strong>The HCG supplement makes it super easy to tolerate a very low calorie diet.</strong> A moderate exercise routine is recommended.</p>
<p>*Note: Due to increasingly high demand, the HCG Activator product is not always available. If HCG Activator is not available, you will be redirected to Your HCG diet drops, which is also a great HCG product.</p>
<p>&nbsp;</p>
<p>Everyone deserves to be healthy and happy. <a href="http://www.fitclub4.com/fitness-news/fast-natural-weight-loss-with-the-hcg-diet" title="Fast, Natural Weight Loss With The HCG Diet" rel="nofollow">Read full post&#8230;</a></p>
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